How to Check Screen Time on Android Easily and Effortlessly
Excessive screen time isn’t always good for health and mind. But, how can you reduce screen time since the digital transformation forces us to do everything at work and home on mobile phones or tablets?
The simple answer to this question is learning how to check screen time on Android and managing to improve the percentage of time you spend off-screen. Without further ado, let’s learn the methods you can try.
What Is Screen Time?
Screen time is a tangible measurement of the amount of time spent on electronic devices with display screens. These devices could be video game consoles, smartphones, tablets, desktops, laptops, etc.
Screen time highly influences your physical and mental health. Since you keep on staring at exciting content on your Android mobile or tablet, you can’t shift your focus to something that matters like work or home-related tasks.
Therefore, Android OS developer Google, iOS developer Apple, and other mobile app development companies have built apps that help you track how much time you dedicate to your handled gadget.
How to Check Screen Time on Android Using Digital Wellbeing
Digital Wellbeing is one of the leading screen time tracking apps. You could also say it’s the first app that inspired other app developers to build something similar. Google ships Pixel devices pre-installed with the Digital Wellbeing app. You can also find the app on Android smartphones and tablets running on Android One OS.
Here’s how you can set up Digital Wellbeing on a supported Android device:
- Open the Settings app on a Pixel or Android One phone.
- Turn on the Show icon in the app list option in Settings.
- Now, you need to set a profile.
- Open the Digital Wellbeing & parental controls functionality from the Settings app.
- Below Your Digital Wellbeing tools, select Show your data.
- Go back to the device’s home screen and long press anywhere.
- Select Widgets.
- Look for the screen time widget (available on Android 9.0 and later). Touch it and hold it.
- Now drag the widget to the home screen.
- The widget will show the top 3 apps that you access each day.
If your phone has a modified Android OS or it doesn’t come with the Digital Wellbeing widget, you can download the app from Google Play. Ensure your Android device has Android 9.0 or later OS versions or else the app won’t install.
How to Check Screen Time on Android Using Power Usage
Let’s consider your phone is unable to install the Digital Wellbeing app. Alternatively, you don’t want an app to track Android data and screen time. In such scenarios, you can get creative and use the built-in Battery app of the phone. Here’s how:
- Open the Settings app and then tap on the Battery app.
- Inside the Battery app, you’ll find various statistics that correlate to screen time.
- For example, scroll down to the App usage section to see which app consumes what percentage of battery. More the value, the more time you’ve spent on a specific app.
- The Battery app also shows Screen usage since full charge value in minutes.
Final Words
So far you’ve discovered two intuitive and effortless methods of tracking screen time on an Android device. Depending on your smartphone device’s model and Android OS, you can freely choose the method you like. We hope that our tutorial article was able to answer your query, “how to check screen time on Android?”
You may also be interested in knowing which are the best VPNs for Android to protect your personal and financial data when surfing online from Android tablets or mobiles.
